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BREAK THE CYCLE

Break Free from Retroactive Jealousy

Can’t stop thinking about your partner’s past relationships or experiences? It's time to take action!

I’ve guided hundreds of people through retroactive jealousy, helping them break free from obsessive thoughts and build stronger, more secure relationships.

FaceTime, WhatsApp and Zoom video calls available for coaching.

Does This Sound Like You?

Feeling upset, threatened, or even betrayed by things that happened before you met.

A compulsive need to ask questions or "know everything" about your partner's past.

Replaying scenarios in your mind, often leading to emotional distress or relationship tension.

Many therapists and “experts” are quick to slap another label on you, keeping you trapped in the retroactive jealousy cycle and dependent on their services.
They keep you stuck using the same old techniques that don’t work on this issue.

My coaching methods are different. I want to see you take relentless action and break free.

About me

Hi, I’m Aaron — The RJ Coach.

For as long as I can remember, I struggled with retroactive jealousy — and at its worst, it was absolute hell. The obsessive thoughts, the constant comparisons, the mental movies playing on repeat… it took over my mind and my life.

But I refused to let it define me.

Through self-development, emotional awareness, and learning how to manage my triggers, I gradually took back control.

If you’re stuck in the same loop I was, know this: you don’t have to stay there.

Start taking action. Learn the tools. Do the work and take the steps to break cycle.

Break Free

Guiding You to Freedom and Lasting Love

I’m dedicated to helping you break free from the grips of retroactive jealousy so you can heal, find peace within yourself, and nurture a deeper, more loving connection with your partner.

The Retroactive Jealousy Guidebook

A powerful, easy-to-follow guidebook designed for those who want a practical plan to stop overthinking, interrupt obsessive loops, and get back to the person they want to be.

Coming Soon

The Masters Edition RJ Course

The ultimate deep dive into understanding and transforming retroactive jealousy. Practical, in-depth, and empowering—this course brings together everything you’ve been searching for in one place.

Coming Soon

One-on-One Coaching (Spots Filling Fast)

Ready for direct guidance? One-on-one coaching with The RJ Coach is open now, but spots are limited and fill quickly.

Book Now

Limited Spots

Real Stories

You’re Not Alone — And Freedom Is Possible

Hundreds of clients have gone from feeling trapped and hopeless to calm, connected, and free.

Verified
Focused on My Own Progress

“I used to waste hours checking my partner’s past and comparing myself. Now that energy goes into my workouts, learning, and personal goals. I’m calmer, more focused, and genuinely proud of how much I’ve improved in every area of my life.”

David M., NY
Verified
Took Action, Not Obsession

“I reached a point where I was done replaying the same stories and picking apart every detail. I started focusing on my workouts, discipline, and mindset instead. Now I’m building results instead of regrets.”

Marco L., CA
Verified
Got My Focus Back

“I used to lie awake for hours, stuck in loops about things I couldn’t change. Now I sleep better, train regularly, and wake up clear-headed. Shifting from worry to action gave me back structure, energy, and peace of mind.”

Michael J., GA
Verified
From Scrolling to Growing

“I used to scroll through photos and old profiles searching for “clues.” Now I invest that time in improving myself — fitness, focus, and routines. It’s wild how much changes when you stop chasing ghosts and start building yourself.”

James R., Canada
Verified
Discipline Over Drama

“Jealousy used to run my schedule. Now the gym, solid sleep, and meal prep do. Building discipline taught me self-respect again. I stopped trying to fix the past and started creating a stronger present — one routine at a time.”

Brian K., TX
Verified
Found Direction Again

“Therapy gave me talk, but I needed traction. Aaron helped me channel my thoughts into goals, structure, and daily improvement. I’ve stopped analyzing every detail of the past and started planning my future instead.”

Jordan S., IL
Verified
Real Change, Real Work

“I’d watched all the videos, read all the advice, but nothing shifted until I took action. Aaron’s guidance gave me a system to follow. The moment I focused on growth instead of guilt, everything started moving forward.”

Ethan W
Verified
Rebuilt My Confidence

“I used to let jealousy define how I felt. Now I define it. Health, mindset, and progress became my priorities. I’m stronger, more grounded, and no longer reacting to the past. I’m building a version of myself I’m proud of.”

Frank M., NJ
Verified
Less Thinking, More Doing

“I spent years thinking my problem was my partner’s past. Turns out, it was my lack of purpose. I started working out, sleeping better, and creating new goals. My focus shifted completely from overthinking to actually living.”

Chris D., OH
Verified
Stronger Than Before

“Aaron helped me stop obsessing and start improving. The focus I once wasted on imaginary stories now fuels my progress. I’m more productive, confident, and calm and it’s because I finally started putting myself first.”

Lucas E., FL
Verified
Took Back My Energy

“I didn’t realize how much energy jealousy drained from me. Once I stopped feeding it, I had the bandwidth to build my business, train harder, and actually enjoy my life again. That shift alone changed everything.”

Matthew H., AZ
Verified
From Triggers to Training

“My triggers used to control me, ruin my mornings, my mood, everything. Now I train, journal, and focus on progress instead. The same intensity that once hurt me now pushes me to grow. It’s a different kind of strength.”

Shawn R.
Verified
Results, Not Excuses

“I’d told myself I couldn’t change. Aaron proved otherwise. His approach wasn’t talk, it was action. Small, consistent habits that built confidence fast. I’m not stuck in jealousy anymore; I’m moving forward every single day.”

Daniel S.
Verified
More Peace, More Progress

“When I stopped digging for answers about the past, I found results in the present. My sleep improved, my confidence grew, and I finally started seeing progress. The best part? I did it by focusing on myself, not my partner.”

Omar B.
Verified
Built Myself Up

“I wasted years comparing myself to people who don’t even matter now. With Aaron’s help, I started focusing on my goals, body, and mindset. Every day I get a little stronger, more disciplined, and more like the person I want to be.”

Marcus T., CO
Verified
I never believed healing was possible

“I had accepted that retroactive jealousy would always be a part of my life. I thought I just had to manage it forever. But working with Aaron changed that belief. For the first time, I feel like I’m not surviving it, I’m actually healing. I finally believe I’m allowed to move on.”

Kevin L., OR

Need Clarity?

Frequently Asked Questions!

You’ve got the answers — now take back your peace of mind.

You’ve got the answers — now take back your peace of mind.

I’m Ready to Break Free

Retroactive jealousy is when you feel anxious, upset, or obsessed about your partner’s past relationships or experiences. It’s more than just curiosity—it’s a painful and often overwhelming cycle of thoughts that can make you feel stuck, insecure, or even betrayed by things that happened before you were together.

The RJ Coach provides coaching, not clinical therapy. Coaching focuses on practical tools, strategies, and mindset shifts to help you manage and move past retroactive jealousy.

Every person is different, but many men and women have broken free from retroactive jealousy using these methods. The tools are designed to help you stop obsessive cycles, rebuild confidence, and enjoy your relationship in the present.

Yes — we understand that everyone’s schedule and lifestyle are different. That’s why we offer flexible options for one-on-one coaching sessions via phone, FaceTime, or WhatsApp video. Whether you prefer privacy, need to chat from your car, or simply have a busy schedule, you can choose the method that works best for you. Our goal is to make your coaching experience as convenient and comfortable as possible.

Some clients notice a shift within weeks, while for others it takes longer. It depends on your commitment and consistency. What’s certain is that every step you take brings you closer to freedom and peace of mind.

Yes, one-on-one coaching spots are currently open, but availability is limited. If you’re ready, booking now secures your place.

Claim Your Spot

Break Free From Retroactive Jealousy Today

You don’t have to keep living in the shadow of your partner’s past. The constant questions, the late-night overthinking, the endless comparisons — it can stop.

Get Started Today

Tired of Overthinking Your Partner’s Past?

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